RYT 200

Citizen Yoga's 200—hour RYT is a Yoga-Alliance-certified program. Throughout the 15—week program you will learn anatomy, how to sequence and pace class, how to effectively message and the alignment principals of every yoga pose.

APPRENTICESHIP

This is a nine—week Citizen Yoga Apprenticeship program. You will study, practice and teach alongside a leading teacher. You must have taken at least 10 classes at Citizen Yoga as well as apply.

PRENATAL YOGA

A three day teacher training course that focuses on the physical and chemcal changes that occur during pregnancy. It focuses on modfcations/variations for pregnant women using props, walls and partners.